Candle Light Flow
A strong vinyasa flow to start, transitioning to deep stretch & release.
- 15 US dollars$15
- Zoom Online
With low light and perhaps candles to set the tone, this class starts with an energetic flow that transitions to a slower paced opportunity to stretch deeply and release the stresses of the day. You'll feel refreshed and ready.... for bed, a nice glass of wine, or a lovely night out.
If for whatever reason you cannot attend the class, but would like the link to the recording, please leave a request in the message section. Thanks!