90- Minute Interactive Yoga "Lab" to play, experiment and learn.
- 25 US dollars$25
- Zoom Online
Let's spend a bit more time on preps, drills, shapes, poses and transitions that we can't really focus on in a class format. Experiment, practice, fall (yes it happens! It's how we learn!) and gain bits of information of how we can better access the poses we'd love to conquer! Slow and steady with committed dedication.... one step & one pose at a time!
If for whatever reason you cannot attend the class, but would like the link to the recording, please leave a request in the message section. Thanks!